Monday, April 13, 2009

Race Report: Papa John's Ten Miler

My chip time was 1:40:18, which beats my previous 10-mile time by 11 minutes...

If anyone tells you that they can't run a race (any race from 5k to a marathon) even with training, please direct them to this blog.

A consistent training schedule helped me shave 11 whole daggone minutes off my 10-mile time...and I'm as slow as they come!


Let's start with Friday:



Got all my gear laid out and ready to roll...I'm glad I decided on shorts because the morning warmed up pretty quick. It was a perfect day for a run!

Homer was with me all the way. Hubs went on a scouting party in search of beer at the finish line, but there was none to be had. D'oh!




I rocked my Calipari Nation shirt at the expo. The finish line/expo location is at UofL's football stadium, home to my alma mater's arch nemisis-- The Filthy Cards.

I got a few compliments about my shirt from the UK contingency of runners; one enthusiastic dude even shouted "AT LEAST SOMEONE HERE HAS CLASS!" as he passed us on his way out of the expo. Thanks guy!

Anyway, the expo was exactly what I was expecting-- nothing special. I got some Vitamin Water and a Power Bar...moving on...


TIME TO RUN!


There were 8,500 runners at the ten miler and I have to admit-- I felt kind of lonely at the starting line. Most people had running partners or at least friends to chat with.


Don't get me wrong-- I'm a LONE WOLF. But I would have liked to talk it up with someone while I waited to run.


It took me four minutes to cross the start line and I was off! Well you know, off very slowly.


Miles 0-2 were the hardest. By far. They were flat, straight shots-- nothing to write home about. But mentally I was freaking out. At one point I even considered just turning around and heading back to the truck.


Momentary insanity
...I got into my awkward little grove at Mile 3 and didn't look back.


We entered the park right after the 3 miler marker and I thought to myself "Here come the hills!"


Iroquis Park
is a Louisville institution and, in retrospect, the hills are pretty brutal. People started to bonk left and right. I just kept cranking away and tried to make up ground on the downhills...


Gosh, I love hills. What is wrong with me?


We passed miles 4 and 5 in the heart of the park and mile 6 on our way out. More than half-way...


The final 4 miles took us back the way we came-- a flat strech of road leading up to the stadium. I zoned out and listened to my No Doubt mega-mix that CC made me and before I knew it I was passing miler marker 9!


There was one final hill and people were REALLY starting to fall off...but it was my fastest mile.


Running into the stadium was awesome-- mostly because the astro-turf felt like heaven under my feet.


As I crossed the finish line I knew that I had obliterated my previous ten mile time from January and I was pumped!


Hubs snapped a few pictures with his phone...I'm apparently behind the camera man in this one. You can sort of see my shadow.



There I am in blue, rushing over to the wall to stretch my calf before it revolted.


I ran the first half in 51:22 proving that even slow runners can have negative splits! Holla!


I never thought I'd be able to blog about having negative splits. In a ten mile race. Seriously?


SERIOUSLY!

As I approached the finish line I asked myself two very important questions...


"Could you keep running for 3.1 miles?"


The answer was a resounding YES, of course! I can taste Half Marathon glory!


"Could you run this entire route ONE MORE TIME and then cap it off with a 10k?"

Uh...maybe? Check back with me in two weeks and I'll have a better idea of my marathon potential.

13 comments:

  1. wow!! congrats! you did a great job!
    ah, I'm sure you can do the marathon! I'll bet I'll be reading about your post-race updates on a marathon pretty soon!
    btw, LOVE that simpsons shirt!

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  2. This is an AWESOME race report!! Oh my gosh, it sounds like you had such a great race and were really present and into it. And negative splits are a really DIFFICULT thing to learn how to do, congrats!!!!

    You can totally do a half-marathon. I can't wait to hear more about your progress, so inspiring!

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  3. If I had to choose between not sleeping the night before a race, or not being able to wear shorts during it, I would be very tempted to sacrifice the sleep.

    Lone Wolf is right! We do what we do, side-suckahs or not.

    Iroquois is a great place to run. That must've been great, finishing up on UofL's track. I ran my best 1/4 mile and high hurdle times there.

    Concerning the Marathon: keep in mind it's famous because Guy dying doing it.

    Congrats on the record!

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  4. Way to go BB. You rock'd it! Great RR. Sounds like you are definately ready for the mini.

    Maybe for the mini, you could look us up. The RunTheVille crew I mean. Give you a little camaraderie, before you take off. :)

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  5. Befoore I go any further...I just want to say burn that Calipari Nation shirt!!! Ok, back to the race report...:)

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  6. Congrats!! I didn't mean to be such a hater on the shirt but I have to take a shot when I can :). You ran an awesome race and should be proud!!

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  7. Thank you all for the blog-love! I really REALLY appreciate your support!

    Tom-- I will look you all up for sure! The famous RTV crew-- I may be a little star-struck!

    Joe-- I forgive you for the hatin' ;) You wouldn't be a true Cards fan if you didn't!

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  8. wow wow wow so happy for you! 11 minutes? you did so good!!! dang you might have to change your blog name now :)

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  9. this is great, congratulations!!

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  10. That's so great!!! I've run two marathons with Team in Training and I was always the slowest runner, but I didn't care, at least I crossed the finish line!

    Congrats to you, I know what a great feeling of accomplishment that is!!

    www.slim-shoppin.com

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  11. Great job on the race!! I'm so proud of you. You can definitely do a half, and even a full marathon! Because you're right, with the proper training plan, it becomes much easier.

    I love your blue running shirt!! I need to find a pink one to match my new running shorts :)

    Amazing job!!

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  12. CONGRATS! I am so relieved that this went well for you and even inspired you to do a half! That inspires ME!

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